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Snatch Blueprint ($97)

Only $37!
An easy to follow video course and training plans to master the kettlebell snatch from a Senior StrongFirst Certified Instructor.

So you can avoid possible injury, take your strength and endurance to the next level.

You'll also get Hector's proven Snatch Test Prep System FREE!

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!


Swing STRONG!$97

"Bulletproof" your body to "take life’s punch" in 30 minutes (or less) per day with our easy-to-follow Swing STRONG! FUNdamentals course.
  • Total payment
  • 1xSwing STRONG!$97

All prices in USD

What others are saying about Swing STRONG!
Hector's Swing STRONG! program helped me hit 100 swings in 4:42 with the 32kg.

Sean Shearon, Prevail Strength and Fitness

Hector's Swing STRONG! program added 20 pounds to my deadlift 3 Rep Max! (335-350). I even squatted the 36's for the first time EVER!

Jerrid Cortez, SFG, Personal Trainer

After 12 weeks I went from swinging a 20kg bell to completing the "Simple" portion of Simple and Sinister with a 32kg!

Gabrielle Rosales, SFG Instructor

Following Hector's Swing STRONG! program only 3 days per week, helped me run my last marathon 30 minutes faster and I felt I could’ve gone another 5 or 6 miles.

Armando Rocha, Elite Marathon Runner