Swing Strong

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Snatch Blueprint ($97)

Only $37!

An easy to follow video course and training plans to master the kettlebell snatch from a Senior StrongFirst Certified Instructor.

So you can avoid possible injury, take your strength and endurance to the next level.

You'll also get Hector's proven Snatch Test Prep System FREE!

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Swing Strong$97

Kettlebell Swing & Getup

Training System

How to build total body strength, mobility, and better endurance with the Kettlebell Swing and Getup.

(… and how to get it done in 30 minutes, or less, per day.)

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1xSwing Strong$97
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Snatch Blueprint$37
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Swing Strong$0
Snatch Blueprint$37
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$97
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What others are saying about

Swing STRONG!

Hector's Swing STRONG! program helped me hit 100 swings in 4:42 with the 32kg.

Sean Shearon, Prevail Strength and Fitness

Hector's Swing STRONG! program added 20 pounds to my deadlift 3 Rep Max! (335-350). I even squatted the 36's for the first time EVER!

Jerrid Cortez, SFG, Personal Trainer

After 12 weeks I went from swinging a 20kg bell to completing the "Simple" portion of Simple and Sinister with a 32kg!

Gabrielle Rosales, SFG Instructor

Following Hector's Swing STRONG! program only 3 days per week, helped me run my last marathon 30 minutes faster and I felt I could’ve gone another 5 or 6 miles.

Armando Rocha, Elite Marathon Runner

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