Training under Hector has been the highest privilege I’ve had in Jiu-Jitsu. His coaching isn’t overwhelming with a bunch of fancy exercises. Within 2 months of training, my resting heart rate dropped to the 50's and my blood pressure dropped to around 110/70. I had chronic hip pain that disappeared after a few weeks of training while my flexibility and mobility skyrocketed; I even dropped 10-15 pounds!

Training with Hector helped my BJJ game in more ways than I could imagine. Being a fellow BJJ practitioner himself, he knew exactly what I needed to improve my performance for the mat. Hector's kettlebell program as taken my strength and conditioning to another level!

Within 4 weeks I started to experiencing the benefits of Hector's strength training system. I finally finished my first 5 min round. Without gassing out! My grips are stronger, guard passing and sweeping my spar partners has greatly improved. It also appears—my body, especially my shoulders are bulking up and developing. Coach Hec's strategies are really effective, proven, and straight to the point.

I was so frustrated on how to incorporate by BJJ practice with double kettlebell clean and press. At a recent tournament I was able to take 1st place and win all of my matches by submission. Hector’s Press Program made my wins much easier because I was stronger than all of my opponents. Thank you Mr. Hector!!

In 4 weeks I'm leaner and my arms are more muscular than I have been in a while. I love the simplicity of Hector's programs--they don't take away from anything else in my life like BJJ and spending time with my family, yet still provides results.

Hector's coaching helped me prepare for the Pan JJ championships (one of the biggest BJJ tournaments). I medaled for the FIRST time as a brown belt! His coaching program helped me reach a new level of athleticism. It is the perfect balance of strength, power, and flexibility that I was missing in my game!

I have to say that training with Hector and following his coaching and programming has had a HUGE impact on my strength, power, and recovery on the mat. At 40 years old, I'm in the best shape of my life.