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Kettlebell Berserk$97
How to build a strong, lean, and resilient body for BJJ in less than 90 minutes per week.
(Without overtraining and interfering with your life or time on the mat!)
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One of the most enjoyable programs I’ve tried. Hector's approach is more streamlined and less taxing on my body. After my workouts I feel energized rather than exhausted.
It's the best program I ever done. Very precise protocol of working time and breaks is awesome and there's no guesswork! Plus, I love that I'm not exhausted afterwards.
My shoulders are feeling awesome every time I put a shirt on and my quads are exploding! Hec intelligently and playfully makes training far more enjoyable than it should be.